![]() ![]() Let the new moon represent a fresh start for your goals. We like to set our intentions on the new moon because it’s the beginning of a new lunar cycle. By forcing you to take pause and notice your needs, rituals set the mood for positive self-growth. Adding a ritual to intention setting helps frame your mindset around your goals. It’s any practice done with a sense of awareness and purpose. It may sound elaborate, but a ritual can be as easy as stretching and drinking a cup of tea in the morning. ![]() ![]() So why do we practice intention setting rituals? And for that matter, what is an intention setting ritual? Rituals are simply mindful practices. When setting an intention, all you have to do is state your goal. ![]()
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